La Palma SwinRun

La Palma SwimRun is an exciting event that combines swimming and running on the spectacular Isla Bonita, offering challenges for all skill levels. The SPRINT category covers 11,441 meters, with 2,116 meters of swimming and 9,325 meters of running, and a time limit of 2 hours and 45 minutes, including the Canary Islands Championship for SOLO participants. The OPEN category spans 8,785 meters (1,703 meters of swimming and 7,082 meters of running), with a maximum time of 2 hours and 15 minutes. Additionally, La Palma SwimRun KIDS features options for young participants aged 11 to 13 with a course of 1,000 meters (200 meters of swimming and 800 meters of running) and for those aged 14 to 17 with 2,000 meters (400 meters of swimming and 1,600 meters of running). This event offers the chance to experience endurance while enjoying the breathtaking natural landscapes of La Palma.